EP 12: Pursuing a Healthy Thought Life

There is a multi-million dollar industry promoting the latest methods in getting a perfectly fit and healthy body. However, there isn't nearly as much being said about how to keep your mind and thought-life healthy. In this episode, your hosts explore how to pursue a healthy thought-life and peaceful mind, by learning to recognize common pitfalls that cause our thought-life to stumble and using wisdom to shepherd your mind well.